As I look around my place, I see so much work that has to be done today. I have papers that have papers on top of them and those papers have other papers on top of them. All this has been allowed to build up because I have been busy taking care of everyone but myself. So, today, I'm going to take care of me. I ran myself down so much that I became dehydrated last Friday which was definitely scarey because it came on me suddenly - no warning.
No matter how much I tell everyone else to take good care of themselves. I neglected to listen to my own advice, especially being sure to eat right and drink plenty water. Needless to say, I'm eating several times a day and drinking water like it's going out of style.
We have to learn to take care of ourselves, if we want to be around to do those things we think we're here to do. Don't neglect yourself for others. Remember. you're no good to them if you're no good to yourself.
1 comment:
Thanks for the reminder...
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